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Monday, 10 August 2020 00:00

Ankle pain can have a variety of causes. One of the most common causes of ankle pain is injury from physical activity. Sprains and fractures can occur while exercising, playing a sport, or even walking if the ankle is rolled, turned or twisted awkwardly. Another common cause of ankle pain is osteoarthritis. Osteoarthritis is the type of arthritis usually associated with aging and wears away the cartilage on the ends of your bones and leads to joint damage and pain. Wearing shoes with inadequate support or a poor fit, standing or walking for prolonged periods of time, exercising excessively, or being overweight can result in ankle pain as well. If you are experiencing persistent ankle pain, it is recommended that you consult with a podiatrist.

Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with Dr. Gary Cesar from Michigan Foot and Ankle Center. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendinitis
  • Achilles tendon rupture
  • Stress fractures
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our offices located in Lansing and Mt. Pleasant, MI. We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Ankle Pain
Monday, 03 August 2020 00:00

Plantar fasciitis refers to a painful inflammation of the plantar fascia, a tissue that runs along the bottom of the foot, connecting the heel bone to the ball of the foot. The most common cause of this condition is overuse, making it a frequent injury among runners and other athletes. Certain people may be predisposed to plantar fasciitis, including people with flat feet, tight calves or tight Achilles tendons, and those who wear low-quality running shoes. Resting, stretching, doing strength exercises, and wearing the appropriate footwear can help alleviate symptoms. However, it is strongly recommended that you visit a podiatrist if you are prone to this injury. A podiatrist can determine the cause of your recurrent plantar fasciitis, provide you with treatment options, and help you find appropriate running shoes or prescribe orthotics.

Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Dr. Gary Cesar from Michigan Foot and Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.

What Causes Plantar Fasciitis?

  • Excessive running
  • Having high arches in your feet
  • Other foot issues such as flat feet
  • Pregnancy (due to the sudden weight gain)
  • Being on your feet very often

There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.

Prevention

  • Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
  • Maintain a healthy weight
  • If you are a runner, alternate running with other sports that won’t cause heel pain

There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.

If you have any questions, please feel free to contact our offices located in Lansing and Mt. Pleasant, MI. We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Plantar Fasciitis
Monday, 27 July 2020 00:00

Blisters are fluid-filled bumps that form on the foot, typically in response to stress or trauma to the foot. A blister may be caused by excessive friction or irritation to the foot, as one might experience as a result of playing sports, wearing ill-fitting shoes, or having bones in the feet that are poorly aligned. Too much sun exposure and scalding burns may also cause blisters to form. Other potential causes of blisters are skin infections, such as Athlete’s Foot, and bug bites. Depending on their cause, some types of blisters can heal on their own, while others require medical intervention. Consult with a podiatrist if you have concerns about blisters on your feet.

Blisters may appear as a single bubble or in a cluster. They can cause a lot of pain and may be filled with pus, blood, or watery serum. If your feet are hurting, contact Dr. Gary Cesar of Michigan Foot and Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters are often the result of friction. This happens due to the constant rubbing from shoes, which can lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

Symptoms

(Blister symptoms may vary depending on what is causing them)

  • Bubble of skin filled with fluid
  • Redness
  • Moderate to severe pain
  • Itching

Prevention & Treatment

In order to prevent blisters, you should be sure to wear comfortable shoes with socks that cushion your feet and absorb sweat. Breaking a blister open may increase your chances of developing an infection. However, if your blister breaks, you should wash the area with soap and water immediately and then apply a bandage to the affected area. If your blisters cause severe pain it is important that you call your podiatrist right away.

If you have any questions, please feel free to contact our offices located in Lansing and Mt. Pleasant, MI. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Blisters
Friday, 17 July 2020 00:00

Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about how gout can be managed and treated.

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