Foot pain at night can be frustrating, especially when it keeps you from resting. It may come from overuse during the day, tight muscles, or nerve problems. People with plantar fasciitis often feel pain after long periods of rest. Others may have tingling or burning from nerve issues, such as neuropathy. Poor circulation or flat feet can also lead to discomfort once activity stops. Gentle stretching before bed, wearing supportive shoes during the day and elevating your feet at night may help. Still, nighttime pain should not be ignored. If your feet often hurt after dark or disturb your sleep, it is suggested you see a podiatrist for diagnosis and appropriate treatment.
Foot Pain
Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. Gary Cesar from Michigan Foot and Ankle Center. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Causes
Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:
Bunions
Hammertoes
Plantar Fasciitis
Bone Spurs
Corns
Tarsal Tunnel Syndrome
Ingrown Toenails
Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.
If you have any questions, please feel free to contact our offices located in Lansing and Mt. Pleasant, MI. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Tarsal tunnel syndrome, also known as posterior tibial neuralgia, is caused by compression of the posterior tibial nerve as it travels through the tarsal tunnel along the inside of the ankle. This compression can lead to pain, tingling, numbness, or a burning sensation in the foot and ankle. Risk factors for developing tarsal tunnel syndrome include having flat feet, which can stretch the nerve, previous ankle injuries that cause swelling, or conditions like arthritis and diabetes that lead to nerve damage or inflammation. Symptoms may worsen with prolonged standing, walking, or physical activity and pain can radiate into the toes or heel. If you have pain in this part of your foot, it is suggested that you visit a podiatrist for an accurate diagnosis and treatment.
Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact Dr. Gary Cesar of Michigan Foot and Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.
Tarsal Tunnel Syndrome
Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.
Common Cause of Tarsal Tunnel Syndrome
Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.
The Effects of Tarsal Tunnel Syndrome
Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.
A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.
If you have any questions please feel free to contact our offices located in Lansing and Mt. Pleasant, MI. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!
An ankle sprain occurs when the ligaments that support the ankle stretch or tear, often due to sudden twisting or rolling motions. These injuries are common during sports or daily activities that involve uneven surfaces or quick changes in direction. Several risk factors can increase the chances of experiencing an ankle sprain. A history of previous ankle injuries may weaken the joint, making it more vulnerable to future sprains. Weak muscles around the ankle reduce stability and support during movement. Wearing worn-out shoes can lead to poor footing and decreased protection. Carrying excess weight adds strain to the ankles, raising the risk of injury. Genetics may also play a role, as some individuals naturally have more flexible or unstable joints, increasing their susceptibility to sprains. If you have sprained your ankle, it is suggested that you consult a podiatrist so the right treatment can promptly begin.
Although ankle sprains are common, they aren’t always minor injuries. If you need your ankle injury looked at, contact Dr. Gary Cesar from Michigan Foot and Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.
How Does an Ankle Sprain Occur?
Ankle sprains are the result of a tear in the ligaments within the ankle. These injuries may happen when you make a rapid shifting movement while your foot is planted. A less common way to sprain your ankle is when your ankle rolls inward while your foot turns outward.
What Are the Symptoms?
Pain at the sight of the tear
Bruising/Swelling
Ankle area is tender to touch
In severe cases, may hear/feel something tear
Skin discoloration
Preventing a Sprain
Wearing appropriate shoes for the occasion
Stretching before exercises and sports
Knowing your limits
Treatment of a Sprain
In many cases, the RICE method (Rest, Ice, Compression, and Elevate) is used to treat ankle sprains. However, you should see a podiatrist to see which treatment option would work best with your injury. In severe cases, surgery may be required.
It is important to ask your doctor about rehab options after you receive treatment for your injury. Stretching, strength training, and balance exercises may help the ankle heal while also preventing further injury.
If you have any questions, please feel free to contact our offices located in Lansing and Mt. Pleasant, MI. We offer the newest diagnostic and treatment technologies for all your foot care needs.
