Morton’s neuroma is a painful condition caused by the thickening of tissue surrounding a nerve in the ball of the foot, often between the third and fourth toes. This leads to burning pain, tingling, and the sensation of a pebble inside the shoe. Running with Morton’s neuroma can be challenging, but proper management helps reduce discomfort. Wearing well-cushioned shoes with a wide toe box minimizes pressure on the affected area. Using metatarsal pads provides additional support and redistributes weight to lessen nerve irritation. Strengthening foot muscles and stretching the toes can improve flexibility and reduce strain. Reducing high-impact activities and running on softer surfaces may also help. If you have developed Morton’s neuroma and enjoy running, it is suggested that you contact a podiatrist who can offer you effective relief and management tips, especially while running.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Dr. Gary Cesar of Michigan Foot and Ankle Center. Our doctor will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

• Ill-fitting high heels or shoes that add pressure to the toe or foot
• Jogging, running or any sport that involves constant impact to the foot
• Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our offices located in Lansing and Mt. Pleasant, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.